Holistic Therapies

Local therapist Debbie will be offering a range of Holistic therapies on 2 days including

  • Reflexology
  • Hot stone therapy
  • Bio-Energiser DeTox Foot Spa
  • Holistic Back Massage Therapy
  • Body Polish, Aromatherapy Massage
  • Swedish Body Massage and more.

    Prices range between 20-35 euros.  You can pay for these on the holiday, but please book in advance to avoid disappointment.
Photo Zenspa1 Creative Commons Attribution

Photo Zenspa1 Creative Commons Attribution

Thai hand & Foot Massage & Reiki

Our on site therapist Danielle will be offering Thai hand & foot massage and Reiki on all days throughout the retreat.

Both Reiki and Thai massage complement your yoga practice as they work in harmony with the bodies’ energy systems and help to promote balance and release blocked energy.

Thai Hand and foot massage – 45 minutes/25 euros

Thai massage is thus hugely beneficial for optimum internal health, this relaxing therapy creates a physiological change in the body by naturally restoring balance. All parts of the lower legs, feet and hands are included and it involves hands-on stretching, massage, stimulating reflex points and follows the Thai energy lines (Sen). It has elements of Shiatsu, Reflexology, Chinese massage and Yoga incorporated into the massage itself and is said to stimulate the activity of internal organs.

Reiki – 45 minutes/25 euros

"As running water smoothes the jagged edges of a rock until it is small enough to roll away, Reiki flows to the areas of need, soothing and supporting the body's natural ability to heal itself"

“Reiki” (ray-key) is Japanese for ‘universal life energy’ the same as Chi, or Prana. Reiki works on the chakra system and the whole body is treated. The practitioner gently places their hands in a series of non-intrusive positions on or near the body. There is no massage or manipulation. Reiki is a holistic treatment and treats both the mind and body.

Reiki and Thai Hand and foot massage combined – 1 hour/35 euros

 

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